Her mission is to empower each one of her clients to become Strong, Confident, and Unstoppable! She will challenge, encourage, push and support you to surpass your mental physical boundaries, while having fun at the same time. Julie is nationally certified through the National Strength and Conditioning Association (NSCA) as a Certified Strength and Conditioning Specialist (CSCS), one of the top programs in the country. She is CrossFit Level 1 Certified and is a certified Nutritionist (CNS). Julie earned her degree in Exercise and Sports Science, from the University of Utah (1998).
Julie has developed and implemented programs for general fitness, sport specific for athletes, has worked with high school students with special needs and older adults helping them to regain and maintain their independence and enjoy a better quality of life. She has completed the Bone Builders Training through the University of Arizona focusing on educating people on the dietary needs and exercise habits to reduce the risk of osteoporosis. She has conducted numerous fitness camps for kids and is a frequent guest speaker on nutrition and various fitness topics. Julie played basketball at the University of Utah where she was an All-American, All-Conference player. She has been inducted into the University of Utah Hall of Fame. She played 3 years professionally in Switzerland. Julie enjoys doing anything outdoors and loves to do puzzles to unwind.