How to Save Your Spinach!

Do you have great intentions for you and your family and buy a big bag of Spinach and then find that it goes bad before you can use it and you have to toss it? If this is you, then we have your answer. Meet Jessica Braswell, aka our Peruvian Princess. She shows us a simple way to preserve all those nutrients.

 

 

Spinach Preserving Technique:

 

Spinach1 Spinach1+    Add Spinach to Ziplock Bag

Spinach2

Spinach3

Close bag, but not all the way yet.

Spinach4 Spinach5

Squeeze the air out                                                                             Seal Bag and put in freezer

 

When you pull out of freezer, you can crush it into small pieces or even to a powder form. Add to smoothies, soups, eggs brownies,etc. Great way to get spinach to your kids!

 

 

 

 

 

 

By | 2015-10-28T01:04:15+00:00 October 28th, 2015|iBLOG, NUTRITION|