Burpee-Pushup Ladder

This workout will kick your butt! Burpees and push-ups individually are excellent full body exercises. Combine the two and you are getting a hardcore workout! This is guaranteed to put your body in a fat-blasting zone!

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By | 2014-08-19T06:37:30+00:00 August 19th, 2014|iBLOG, WORK OUT, WORKOUT CHALLENGE|