Do you suffer from a tight neck?

Are you someone who carries a lot of your stress in your neck? Do you suffer from tension headaches? Do you carry your shoulders in a tense position and need to consciously tell yourself to relax? Do you have a job that requires you to be at your desk most of the day? Do you want some relief?

We are very fortunate to have an expect in this field share some of his knowledge with us. Sean Miller, the owner of Kinect Physical Therapy in  Chandler, AZ. visits our classes twice a month to help our clients with any aches and pains they have. He has helped many of our clients realize that they don’t need to “put up” with the pain anymore, there are solutions.  I will be sharing this information with our subscribers as it can really help you all out.

DOWNLOAD NECK STRETCHES PDF

If you have any aches and pains or want Sean to cover a certain topic, please comment below.

By | 2014-04-09T02:10:59+00:00 April 9th, 2014|BODY CARE, iBLOG, PHYSICAL THERAPY TIPS|