Jump Rope 1000

Stir up those competitive juices while priming your body to burn that unwanted fat. You only need a jump rope and about 8-15 minutes of your time….depending on how fast you can go!!

Now go make it happen!

 

 

 

 

By | 2014-10-01T00:17:39+00:00 October 1st, 2014|iBLOG, WORK OUT, WORKOUT CHALLENGE|