4-Minute Challenge!

All you need is 4-MInutes to complete this weeks Workout Challenge. achat viagra europe..the Sprint/Burpee Tabata. You all have NO excuses! Research has proven that performing 4 minutes of the correct intensity and structure can be more effective than an hour long workout!! The key is to GO ALL OUT  on the 20 sec of exercise. That is what will make the difference.

Now go make it happen!

 

By | 2014-09-10T00:42:41+00:00 September 10th, 2014|iBLOG, WORK OUT, WORKOUT CHALLENGE|