July 4th Guilt-Free Cheesecake
This will be a hit at your July 4th Party!! *Substituting Greek Yogurt Cream Cheese for regular cream cheese gives you 3x more protein with half the calories and fat!
This will be a hit at your July 4th Party!! *Substituting Greek Yogurt Cream Cheese for regular cream cheese gives you 3x more protein with half the calories and fat!
All you need is about 10 minutes in the morning to prepare a delicious, hardy and healthy dinner for your family. Add a nice green salad and you are good to go.
All you need is about 10 minutes in the morning to prepare a delicious, hardy and healthy dinner for your family. Add a nice green salad and you are good to go.
As we end our Phase 3 today and begin Phase 4 tomorrow, I thought it was time to introduce you all to our 34-Day Fat Destroyer Teams who have been kicking some serious butt this past few weeks!
If you love a hearty Mexican style meal and even better only take you about 15 minutes to prepare...this is the recipe for you.
Just as we challenge our clients to tap into their creative juices and come up exercises that we name after them
This is the blueprint I use for my Breakfast Scrambles almost every day.
You know those days where you find yourself saying... "it's dinner time already??
Do you need a last minute idea to take to your July 4th party?
Looking for a recipe that is delicious, healthy, easy and won't take much of your time?