Member Highlight- TEO
Get to know TEO.
How to Treat and Prevent Plantar Faciitis
Plantar Faciitis is a very painful condition that can develop on the bottom of your foot.
Burn 360 calories in just 4 minutes
Weekend is here and I'm sure your schedules are packed with kids activities and your never-ending to-do list.
Quick & Easy Dinner for Tonight
"I am just so busy working and running around kids that the last thing I can think about is what to make for dinner."
Easter Workout
Gather up your family and burn off some of that sugar by taking them through this Easter Workout
I Have to do What?
All that Easter candy is so tempting. Before you start shoveling all that sweetness into your mouth, thing about a few things...
What are past clients of 34 Day Fat Destroyer saying?
Are you someone who carries a lot of your stress in your neck?
Do you suffer from a tight neck?
Are you someone who carries a lot of your stress in your neck?
Member Highlight Martha
Say hello to Martha!
Eating On The Road
I could eat this salad every night! It is my go to meal or snack. The secret ingredient is the sweet and salty top secret dressing.